As a dietary supplement – Nightly between 8pm to 9pm, hold nozzle 1 inch from mouth, spray twice and swallow, or as directed by your healthcare practitioner. Shake well before each use
This product should not be taken by adolescents, pregnant or lactating women, persons taking cortisone, or persons with kidney disease. Consult your physician if taking medications for sleep, anxiety or if on any anticoagulant, antidepressant, antipsychotic or anti-hypertensive drugs.
Keep the product in a cool dry place where the temperature stays below 30 °C. Keep away from children