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A smoothie a day keeps the doctor away. Here’s the recipe for a Pineapple Honey Green Smoothie. Switch out your normal honey with our Bioflora Natural Linden Honey for a healthier choice!


  1. 1/2 cup unsweetened almond milk
  2. 1/3 cup nonfat plain greek yogurt
  3. 1 cup baby spinach
  4. 1 cup frozen banana slices
  5. 1/2 cup frozen pineapple chunks
  6. 1 tablespoon chia seeds
  7. 1-2 teaspoons honey


Add almond milk and yogurt to a blender. Add spinach, banana, pineapple, chia seeds and honey. Blend until smooth.

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